Resources
A curated book collection for Growth, Healing and Change
In this section, you will find the books that I have read myself - in the same order I read them - ones that helped me understand myself better and piece things together on my own path of healing and growth. I hope they’ll be helpful for you too. If you’d like to learn more about any of them, feel free to contact me!
As the list became longer, I left on the page only the most important (for me). The full list can be found in the attachment.
- Adam Alter. Anatomy of a Breakthrough
- Edith Eva Eger. The Choice
- Peter A. Levine, Ann Frederick. Waking the Tiger: Healing Trauma
- Richard Schwartz. No Bad Parts
- Bessel van der Kolk. The Body Keeps the Score
- Bruce D Perry, Maia Szalavitz. The Boy Who Was Raised as a Dog
- David Berceli. The Revolutionary Trauma Release Process
Complete list of books
Regularly updated list of books about trauma, testimonials of survival, and various approaches to healing
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